6 points to remember things?

   6 points to remember things?

Studying as well as gaining knowledge must be fun. One must know how to explore and discover new things through studying. Memorising is a process where one have to recall without any knowledge of the information.

One must know the 6 different techniques to remember better and understanding the same. They are as follows.

Tip Number 1: Spaced Repetition

One should go through the material regularly after some interval of time. As per the 19th century psychologist, Hermann Ebbinghaus, the recall of studies instantly has retention of 100% capacity. One should go through the material over and over again to reduce deterioration of memory.

One must gain a practice to make notes and ask questions when in doubt to lecturer and write the questions down that will surely help at the time of exam.

Tip Number 2: Active Reiteration

Teaching others will help you to keep the notes in mind. This will help you to summarise, condense, draw conclusions as well as investigate understanding in depth. This process is great for those studying in university.

One should use the procedure known as Feynman Technique to clear the concepts in simple form.

Tip Number 3: Note-Taking Directly

One should gain the skill of note taking which will help one to understand topics and get through the roots of the problem.

One should find the problem and must form a question. After that questions are to be answered by studying the notes, library books or even Google search. 

Tip Number 4: Reading on Paper

Majority of the students prefer utilising paper and have the right to focus, annotate as well as write. Computer screen reading leads to eye damage. One can recall details while placing inside a book. This paper reading helps people not to distract their focus which is important.

Tip Number 5: Sleep and Exercise

Before sleep and right after exercise is the best time where one can absorb knowledge. According to the research, people who studies after and before the above mentioned time possesses greater recall potential in the hippocampus which is a portion of the brain.

In addition, exercise stimulates the protein production known as BDNF (Brain Derived Neurotrophic Factor), which helps the brain to enhance creative thinking and optimum learning.

Tip Number 6: Use of the Italian tomato clock

Utilise almost 25 to 30 minutes to for studying a particular topic. This is odelled according to the Pomodoro Technique that use the Italian Tomato Clock. This procedure will help to lower the distraction and enhance productivity.

One should take a break and have healthy snacks. This will help one to enhance the power os studying.